α-Linolenic acid Content of Confectioneries
(21 - 30)
23 mg
(per 25 g edible portion)
Milk chocolate
68 mg
(per 80 g edible portion)
Custard cream bun
12 mg
(per 18 g edible portion)
Biscuit (hard)
12 mg
(per 18 g edible portion)
Wheat flour cracker (nanbu-senbei, with sesame seeds)
38 mg
(per 56 g edible portion)
Geppei
11 mg
(per 17 g edible portion)
Potato chip (fabricated)
10 mg
(per 15 g edible portion)
Pretzel
12 mg
(per 20 g edible portion)
Cracker (soda)
22 mg
(per 35 g edible portion)
Waffle (custard cream)
46 mg
(per 75 g edible portion)
Short cake
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