α-Linolenic acid Content of Beverages
70 mg
(per 5 g edible portion)
Sencha (tea)
39 mg
(per 3 g edible portion)
Maccha
3 mg
(per 8 g edible portion)
Cocoa (pure cocoa)
1 mg
(per 8 g edible portion)
Cocoa (milk cocoa)
0 mg
(per 1 g edible portion)
Coffee (instant coffee)
2 mg
(per 150 g edible portion)
Coffee (coffee drink)
Tr
(per 150 g edible portion)
Coffee (infusion)
0 mg
(per 120 g edible portion)
Wine (rose)
0 mg
(per 180 g edible portion)
Happoshu
0 mg
(per 180 g edible portion)
Beer (stout)
<
1
2
>