Nutritional values contained in Katsuo-bushi and kombu extract (per 100 g edible portion)

General components
  • Energy (kcal)
    2 kcal
  • Energy (kJ)
    8 kj
  • Water
    99.2 g
  • Protein
    0.3 g
  • Protein (the sum of amino acid residues)
    -
  • Lipid
    Tr
  • Triacylglycerol equivalents
    -
  • Carbohydrate
    0.3 g
  • Ash
    0.2 g
Minerals
  • Sodium
    34 mg
  • Potassium
    63 mg
  • Calcium
    3 mg
  • Magnesium
    4 mg
  • Phosphorus
    13 mg
  • Iron
    Tr
  • Zinc
    Tr
  • Copper
    Tr
  • Manganese
    Tr
  • Iodine
    -
  • Selenium
    -
  • Chromium
    -
  • Molybdenum
    -
Vitamins
  • Vitamin A (Retinol)
    (Tr)
  • Vitamin A (α-Carotene)
    0 μg
  • Vitamin A (β-Carotene)
    0 μg
  • Vitamin A (β-Cryptoxanthin)
    0 μg
  • Vitamin A (β-Carotene equivalents)
    0 μg
  • Vitamin A (Retinol activity equivalents)
    (Tr)
  • Vitamin D
    -
  • Vitamin E (α-Tocopherols)
    0 mg
  • Vitamin E (β-Tocopherols)
    0 mg
  • Vitamin E (γ-Tocopherols)
    0 mg
  • Vitamin E (δ-Tocopherols)
    0 mg
  • Vitamin K
    0 μg
  • Vitamin B1 (Thiamin)
    0.01 mg
  • Vitamin B2 (Riboflavin)
    0.01 mg
  • Vitamin B3 (Niacin)
    0.9 mg
  • Vitamin B6 (Pyridoxine)
    0.01 mg
  • Vitamin B12 (Cyanocobalamin)
    0.3 μg
  • Vitamin B9 (Folate)
    1 μg
  • Vitamin B5 (Pantothenic acid)
    0.04 mg
  • Vitamin B7 (Biotin)
    -
  • Vitamin C
    Tr
Cholesterol
  • Cholesterol
    -
Dietary fibers
  • Dietary fibers (Soluble)
    -
  • Dietary fibers (Insoluble)
    -
  • Dietary fibers (Total)
    -
Salt equivalents
Fatty acids
  • Fatty acids (Total)
    -
  • Fatty acids (Saturated)
    -
  • Fatty acids (Monounsaturated)
    -
  • Fatty acids (Polyunsaturated)
    -
  • Fatty acids (n-3 Polyunsaturated)
    -
  • Fatty acids (n-6 Polyunsaturated)
    -
  • Butyric acid
    -
  • Hexanoic acid
    -
  • Heptanoic acid
    -
  • Octanoic acid
    -
  • Decanoic acid
    -
  • Lauric acid
    -
  • Tridecanoic acid
    -
Fatty acids
  • Myristic acid
    -
  • Pentadecanoic acid
    -
  • Pentadecanoic acid (ant)
    -
  • Palmitic acid
    -
  • Palmitic acid (iso)
    -
  • Heptadecanoic acid
    -
  • Heptadecanoic acid (ant)
    -
  • Stearic acid
    -
  • Arachidic acid
    -
  • Behenic acid
    -
  • Lignoceric acid
    -
  • Decenoic acid
    -
  • Myristoleic acid
    -
  • Pentadecenoic acid
    -
  • Palmitoleic acid
    -
  • Heptadecenoic acid
    -
  • Oleic acid
    -
  • Icosenoic acid
    -
  • Docosenoic acid
    -
  • Tetracosenoic acid
    -
  • Hexadecadienoic acid
    -
  • Hexadecatrienoic acid
    -
  • Hexadecatetraenoic acid
    -
  • Linoleic acid
    -
  • α-Linolenic acid
    -
  • γ-Linolenic acid
    -
  • Octadecatetraenoic acid
    -
  • Icosadienoic acid
    -
  • Icosatrienoic acid
    -
  • Icosatetraenoic acid
    -
  • Arachidonic acid
    -
  • Icosapentaenoic acid
    -
  • Henicosapentaenoic acid
    -
  • Docosadienoic acid
    -
  • Docosatetraenoic acid
    -
  • Docosapentaenoic acid (n-3)
    -
  • Docosapentaenoic acid (n-6)
    -
  • Docosahexaenoic acid (DHA)
    -
Amino acids
  • Isoleucine
    -
  • Leucine
    -
  • Lysine
    -
  • Methionine
    -
  • Cystine
    -
  • Sulfur containing amino acids
    -
  • Phenylalanine
    -
  • Tyrosine
    -
  • Aromatic amino acids
    -
  • Threonine
    -
  • Tryptophan
    -
  • Valine
    -
  • Histidine
    -
  • Arginine
    -
  • Alanine
    -
  • Aspartic acid
    -
  • Glutamic acid
    -
  • Glycine
    -
  • Proline
    -
  • Serine
    -
  • Amino acids
    -
  • Ammonia
    -