The amount of Pulses that contain 3.5 mg of Vitamin E (α-Tocopherols)

• 

  0.5 mg

  (per 15 g edible portion)

  Broad bean (oil-roasted and salted)
  × 7
• 

  0.4 mg

  (per 15 g edible portion)

  Chickpea (whole, dried, raw)
  × 8.8
• 

  0.3 mg

  (per 11 g edible portion)

  Soybean, Budo-mame
  × 11.7
• 

  3.3 mg

  (per 150 g edible portion)

  Soy milk (reconstituted type)
  × 1.1
• 

  0.4 mg

  (per 19 g edible portion)

  Soybean, Tofu (kori-dofu)
  × 8.8
• 

  0.1 mg

  (per 5 g edible portion)

  Chickpea (whole, oil-roasted and salted)
  × 35
• 

  0.7 mg

  (per 40 g edible portion)

  Soybean, Whole bean (domestic, dried, raw)
  × 5
• 

  0.2 mg

  (per 12 g edible portion)

  Chickpea (whole, dried, boiled)
  × 17.5
• 

  0.1 mg

  (per 4 g edible portion)

  Yuba (dried type)
  × 35
• 

  3 mg

  (per 200 g edible portion)

  Soybean, Ganmodoki
  × 1.2