The amount of Pulses that contain 3.5 mg of Vitamin E (α-Tocopherols)
(61 - 67)
0.5 mg
(per 165 g edible portion)
Soybean, Tofu (packed-tofu)
×
7
0.4 mg
(per 200 g edible portion)
Soybean, Tofu (yaki-tofu)
×
8.8
0.8 mg
(per 400 g edible portion)
Soybean, Tofu (momen-tofu)
×
4.4
0.1 mg
(per 32 g edible portion)
Broad bean (otafuku-mame)
×
35
0.2 mg
(per 150 g edible portion)
Soy milk (regular type)
×
17.5
0.2 mg
(per 180 g edible portion)
Soybean, Tofu (yushi-dofu)
×
17.5
0.4 mg
(per 400 g edible portion)
Soybean, Tofu (kinugoshi-tofu)
×
8.8
<
1
…
4
>