Vitamin A (Retinol activity equivalents) Content of Potatoes and Starches
(11 - 20)
(0)
(per 25 g edible portion)
Harusame, Starch noodles, Ryokuto-harusame (dried, raw)
(0)
(per 15 g edible portion)
Tapioca pearls (dried, raw)
(0)
(per 30 g edible portion)
Kudzu starch noodles (boiled)
(0)
(per 30 g edible portion)
Kudzu starch noodles (dried, raw)
(0)
(per 10 g edible portion)
Kudzu starch
(0)
(per 955 g edible portion)
Chinese yam, Nagaimo (tuberous root, boiled)
(0)
(per 955 g edible portion)
Chinese yam, Nagaimo (tuberous root, raw)
(0)
(per 10 g edible portion)
Potatoe (dehydrated mashed potato)
(0)
(per 80 g edible portion)
Potatoe (fried potato)
(0)
(per 57 g edible portion)
Potatoe (tuber, boiled)
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