Foods High in Vitamin A (Retinol activity equivalents) (1041st - 1060th) (per 100 g edible portion)

• Cattle, Beef, Japanese beef cattle (rump, lean and fat, raw)
  
  2 μg
• Cattle, Beef, Japanese beef cattle (sirloin, lean, raw)
  
  2 μg
• Whelk (raw)
  
  2 μg
• Oyster (canned in oil, smoked)
  
  2 μg
• Yellowfin tuna (raw)
  
  2 μg
• Pacific herring (ovary, salted, desalted)
  
  2 μg
• Big-eye flathead (raw)
  
  2 μg
• Filefish (raw)
  
  2 μg
• Dried flounder
  
  2 μg
• Blue marlin (raw)
  
  2 μg
• Devil stinger (raw)
  
  2 μg
• Ray (raw)
  
  2 μg
• Golden-thread (surimi)
  
  2 μg
• Mukade-nori (salted, desalted)
  
  2 μg
• Lemon (whole, raw)
  
  2 μg
• Apple (raw)
  
  2 μg
• Raspberry (raw)
  
  2 μg
• Chinese bayberry (raw)
  
  2 μg
• Blueberry (jam)
  
  2 μg
• Grape (raw)
  
  2 μg