Foods High in Vitamin A (Retinol activity equivalents) (1181st - 1190th) (per 100 g edible portion)

• Chinese yam, Yamatoimo (tuberous root, raw)
  
  1 μg
• Yatsugashira (corm, raw)
  
  1 μg
• Mizuimo (corm, raw)
  
  1 μg
• Sweet potatoe (tuberous root, baked)
  
  1 μg
• Wheat gluten (paste type)
  
  1 μg
• Wheat gluten (powdered type)
  
  1 μg
• Macaroni and Spaghetti (dry form, raw)
  
  1 μg
• Precooked Chinese noodles (dried by hot air)
  
  1 μg
• Precooked Chinese noodles (dried by frying)
  
  1 μg
• Soft rolls
  
  1 μg