Vitamin A (Retinol activity equivalents) Content of Algae (Initial G)

1 μg

(per 5 g edible portion)
Green caviar (raw)
14 μg

(per 1 g edible portion)
Green laver (dried)

Categories

Foods (1400)
Cereals (116)
Potatoes and Starches (32)
Sugars and Sweeteners (20)
Pulses (56)
Nuts and Seeds (29)
Vegetables (275)
Fruits (127)
Mushrooms (29)
Algae (35)

Fishes and Shellfishes (223)
Meats (150)
Eggs (16)
Milks (44)
Fats and Oils (17)
Confectioneries (91)
Beverages (50)
Seasonings and Spices (74)
Prepared Foods (16)

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