The amount of Fats and Oils that contain 30 g of Lipid (11 - 17)

• 

  100 g

  (per 100 g edible portion)

  Olive oil
  × 0.3
• 

  10 g

  (per 10 g edible portion)

  Beef tallow
  × 3
• 

  6.6 g

  (per 8 g edible portion)

  Unsalted butter
  × 4.5
• 

  12.2 g

  (per 15 g edible portion)

  Margarin (soft type)
  × 2.5
• 

  6.5 g

  (per 8 g edible portion)

  Salted butter
  × 4.6
• 

  8 g

  (per 10 g edible portion)

  Fermented butter
  × 3.8
• 

  10.2 g

  (per 15 g edible portion)

  Margarin (fat spread)
  × 2.9