Iodine Content of Vegetables (Initial Q)

Tr

(per 160 g edible portion)
Qing gin cai (leaves, raw)

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Foods (434)
Cereals (54)
Potatoes and Starches (16)
Sugars and Sweeteners (6)
Pulses (28)
Nuts and Seeds (14)
Vegetables (80)
Fruits (35)
Mushrooms (10)
Algae (17)

Fishes and Shellfishes (48)
Meats (20)
Eggs (9)
Milks (15)
Fats and Oils (7)
Confectioneries (16)
Beverages (14)
Seasonings and Spices (40)
Prepared Foods (5)

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