Iodine Content of Vegetables
(Initial B)
0 μg
(per 275 g edible portion)
Bamboo shoot (canned in water)
5 μg
(per 273 g edible portion)
Bamboo shoot (shoots, raw)
2 μg
(per 200 g edible portion)
Bitter gourd (fruit, raw)
0 μg
(per 25 g edible portion)
Broad bean (immature beans, raw)
0 μg
(per 290 g edible portion)
Broccoli (inflorescence, raw)
