Fatty acids (n-3 Polyunsaturated) Content of Foods
(Initial O) (11 - 19)
Tr
(per 200 g edible portion)
Onion (bulb, leached in water)
Tr
(per 200 g edible portion)
Onion (bulb, raw)
0 g
(per 5 g edible portion)
Onoroke-mame
0.03 g
(per 150 g edible portion)
Ordinary liquid milk
0.09 g
(per 20 g edible portion)
Oyster (cultured, boiled)
0.06 g
(per 20 g edible portion)
Oyster (cultured, raw)
Tr
(per 90 g edible portion)
Oyster mushroom (boiled)
Tr
(per 90 g edible portion)
Oyster mushroom (raw)
-
(per 6 g edible portion)
Oyster sauce extract
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