Vegetables High in Zinc (241st - 260th) (per 100 g edible portion)
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Eggplant Pickle (salted pickles)
0.2 mg
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Eggplant Western type (fruit, fried)
0.2 mg
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Eggplant Western type (fruit, raw)
0.2 mg
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Eggplant (fruit, boiled)
0.2 mg
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Eggplant (fruit, raw)
0.2 mg
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Nagasaki-hakusai (leaves, boiled)
0.2 mg
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Red chicory (leaves, raw)
0.2 mg
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Cherry tomato (fruit, raw)
0.2 mg
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Qing gin cai (leaves, boiled)
0.2 mg
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Chicory (spears, raw)
0.2 mg
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Red onion (bulb, raw)
0.2 mg
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Onion (bulb, raw)
0.2 mg
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Daikon, Japanese radish, Pickle (bettara-zuke)
0.2 mg
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Daikon, Japanese radish, Pickle (shiooshidaikon-zuke)
0.2 mg
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Daikon, Japanese radish (root with skin, boiled)
0.2 mg
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Daikon, Japanese radish (root with skin, raw)
0.2 mg
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Daikon, Japanese radish (leaves, boiled)
0.2 mg
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Celery (petiole, raw)
0.2 mg
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Water dropwort (stems and leaves, boiled)
0.2 mg
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Oriental pickling melon, Pickle (salted pickles)
0.2 mg