Zinc Content of Fruits (71 - 80)

0.2 mg

(per 280 g edible portion)
Navel (juice sacs, raw)
-

(per 18 g edible portion)
Olive (pickles, stuffed olives)
0.1 mg

(per 64 g edible portion)
Satsuma mandarin (canned in light syrup, solids)
0.1 mg

(per 100 g edible portion)
Satsuma mandarin (juice sacs, normal ripening type, raw)
0.1 mg

(per 100 g edible portion)
Satsuma mandarin (juice sacs, early ripening type, raw)
0.1 mg

(per 100 g edible portion)
Satsuma mandarin (segments, normal ripening type, raw)
0.1 mg

(per 100 g edible portion)
Satsuma mandarin (segments, early ripening type, raw)
-

(per 40 g edible portion)
Mume, Japanese apricot (umeboshi, pickles, seasoned)
-

(per 40 g edible portion)
Mume, Japanese apricot (umeboshi, salted pickles)
-

(per 20 g edible portion)
Mume, Japanese apricot (ume-zuke, pickles, seasoned)

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