Foods Low in Zinc (1401st - 1420th) (per 100 g edible portion)

• Mackerel (canned products, in brine)
  
  1.7 mg
• Hard clam (raw)
  
  1.7 mg
• Japanese common squid (boiled)
  
  1.7 mg
• Squid, Processed product (shiokara)
  
  1.7 mg
• Opossum shrimp (tsukudani)
  
  1.7 mg
• Cattle, Offal (rectum, raw)
  
  1.7 mg
• Cattle, Offal (uterus, boiled)
  
  1.7 mg
• Swine, Offal (heart, raw)
  
  1.7 mg
• Swine, Ham (mixed pressed)
  
  1.7 mg
• Swine, Sausage (lyoner)
  
  1.7 mg
• Swine, Sausage (fresh sausage)
  
  1.7 mg
• Chicken, Fowl meat (wing, with skin, raw)
  
  1.7 mg
• Chicken, Fowl meat (thigh, with skin, raw)
  
  1.7 mg
• Wasp (maggot, canned with seasoning)
  
  1.7 mg
• Ginger (dried, ground)
  
  1.7 mg
• Fu, Gluten products (steamed type)
  
  1.8 mg
• Rice, Paddy rice grain (brown rice, raw)
  
  1.8 mg
• Rice, Upland rice grain (brown rice, raw)
  
  1.8 mg
• Chickpea (whole, dried, boiled)
  
  1.8 mg
• Kanpyo (raw)
  
  1.8 mg