Foods Low in Zinc (821st - 840th) (per 100 g edible portion)

• Yellowfin tuna (raw)
  
  0.5 mg
• Bluefin tuna (fatty meat, raw)
  
  0.5 mg
• Albacore (raw)
  
  0.5 mg
• Young bluefin tuna (raw)
  
  0.5 mg
• Silver pomfret (raw)
  
  0.5 mg
• Cattle, Beef, dairy fattened steer (chuck, fat, raw)
  
  0.5 mg
• Cattle, Beef, dairy fattened steer (rib loin, fat, raw)
  
  0.5 mg
• Swine, Pork, large type breed (inside ham, fat, raw)
  
  0.5 mg
• Swine, Pork, medium type breed (outside ham, fat, raw)
  
  0.5 mg
• Chicken, Offal (skin, breast, raw)
  
  0.5 mg
• Natural cheese (cottage)
  
  0.5 mg
• Ice cream (high fat)
  
  0.5 mg
• Kashiwa-mochi
  
  0.5 mg
• Kibi-dango
  
  0.5 mg
• Kintsuba
  
  0.5 mg
• Kushi-dango (soy sauce)
  
  0.5 mg
• Geppei
  
  0.5 mg
• Sakura-mochi (kansai style)
  
  0.5 mg
• Dorayaki
  
  0.5 mg
• Manju (kuri-manju)
  
  0.5 mg