Foods Low in Zinc (401st - 420th) (per 100 g edible portion)

• Carrot, regular (root without skin, raw)
  
  0.2 mg
• Carrot, regular (root without skin, boiled)
  
  0.2 mg
• Carrot, regular (root, frozen)
  
  0.2 mg
• Mini-kyarotto (root, raw)
  
  0.2 mg
• Ha-negi (leaves, raw)
  
  0.2 mg
• Chinese cabbage (head, raw)
  
  0.2 mg
• Chinese cabbage (head, boiled)
  
  0.2 mg
• Green sweet pepper (fruit, raw)
  
  0.2 mg
• Green sweet pepper (fruit, sauted)
  
  0.2 mg
• Red sweet pepper (fruit, raw)
  
  0.2 mg
• Red sweet pepper (fruit, sauted)
  
  0.2 mg
• Yellow sweet pepper (fruit, raw)
  
  0.2 mg
• Yellow sweet pepper (fruit, sauted)
  
  0.2 mg
• Hinona (root with tops, raw)
  
  0.2 mg
• Japanese butterbur (petiole, raw)
  
  0.2 mg
• Japanese butterbur (petiole, boiled)
  
  0.2 mg
• Sponge gourd (immature fruit, raw)
  
  0.2 mg
• Sponge gourd (immature fruit, boiled)
  
  0.2 mg
• Manchurian wild rice (stem, raw)
  
  0.2 mg
• Ne-mitsuba (leaves, raw)
  
  0.2 mg