Foods High in Zinc (1541st - 1560th) (per 100 g edible portion)
- Hina-arare (kansai style)
- Wheat flour cracker (isobe-senbei)
- Margarin (soft type)
- Fermented butter
- Unsalted butter
- Salted butter
- Sherbet
- Lactic ice (low fat)
- Whipping cream (milk fat)
- Milk beverage (fruit flavored)
- Swine (gelatin)
- Cattle, Offal (sinew, boiled)
- Fish paste product (hanpen)
- Walleye pollack (sukimidara)
- Pacific saury (canned product, kabayaki)
- Wakame Stipe and center vein (blanched and salted,desalted)
- Wakame, Dried product (dried, soaked in water)
- Mukade-nori (salted, desalted)
- Suizenji-nori (dried, soaked in water)
- Ego-nori (okyuto)