Foods High in Zinc (1321st - 1340th) (per 100 g edible portion)

• Kuki-ninniku (scape, raw)
  
  0.3 mg
• Ha-ninjin (leaves, raw)
  
  0.3 mg
• Hana-nira (scape and flower bud, raw)
  
  0.3 mg
• Chinese chive (leaves, boiled)
  
  0.3 mg
• Chinese chive (leaves, raw)
  
  0.3 mg
• Nagasaki-hakusai (leaves, raw)
  
  0.3 mg
• Qing gin cai (leaves, raw)
  
  0.3 mg
• Takana, broad leaf mustard (leaves, raw)
  
  0.3 mg
• Daikon, Japanese radish, Pickle (miso-zuke)
  
  0.3 mg
• Daikon, Japanese radish (leaves, raw)
  
  0.3 mg
• Kaiware-daikon (young stems and leaves, raw)
  
  0.3 mg
• Royal fern, Hoshi-zenmai (dried young shoots, boiled)
  
  0.3 mg
• Water dropwort (stems and leaves, raw)
  
  0.3 mg
• Sugukina (leaves, raw)
  
  0.3 mg
• Zuiki (dried ziuki, boiled)
  
  0.3 mg
• Sweet pepper (fruit, sauted)
  
  0.3 mg
• Sweet pepper (fruit, raw)
  
  0.3 mg
• Winged bean (immature pods, raw)
  
  0.3 mg
• Shandong cai (leaves, raw)
  
  0.3 mg
• Komatsuna (leaves, boiled)
  
  0.3 mg