Foods High in Zinc (961st - 980th) (per 100 g edible portion)

• Sweet corn, Canned product (whole kernel style)
  
  0.6 mg
• Yard bean (immature pods, boiled)
  
  0.6 mg
• Cauliflower (inflorescence, raw)
  
  0.6 mg
• Pumpkin, Western (fruit, frozen)
  
  0.6 mg
• Okra (pods, raw)
  
  0.6 mg
• Saltwort (stems and leaves, boiled)
  
  0.6 mg
• Saltwort (stems and leaves, raw)
  
  0.6 mg
• Osaka-shirona (salted pickles)
  
  0.6 mg
• Green pea (canned in brine)
  
  0.6 mg
• Sayaendo (immature pods, boiled)
  
  0.6 mg
• Sayaendo (immature pods, raw)
  
  0.6 mg
• Domiao (stems and leaves, raw)
  
  0.6 mg
• Asparagus (shoots, boiled)
  
  0.6 mg
• Ashitaba (stems and leaves, raw)
  
  0.6 mg
• Japanese chestnut (boiled)
  
  0.6 mg
• Okara (modern product)
  
  0.6 mg
• Okara (traditional product)
  
  0.6 mg
• Soybean, Tofu (packed-tofu)
  
  0.6 mg
• Soybean, Tofu (momen-tofu)
  
  0.6 mg
• Kidney bean (uzura-mame)
  
  0.6 mg