Foods High in Zinc (821st - 840th) (per 100 g edible portion)

• Karinto (brown sugar)
  
  0.7 mg
• Monaka
  
  0.7 mg
• Amanatto (green peas)
  
  0.7 mg
• Amanatto (adzuki beans)
  
  0.7 mg
• Natural cheese (cream)
  
  0.7 mg
• Chicken (ground meat, raw)
  
  0.7 mg
• Chicken, Broiler meat (sasami, boiled)
  
  0.7 mg
• Chicken, Broiler meat (sasami, baked)
  
  0.7 mg
• Chicken, Broiler meat (breast, without skin, raw)
  
  0.7 mg
• Chicken, Fowl meat (breast, without skin, raw)
  
  0.7 mg
• Chicken, Fowl meat (breast, with skin, raw)
  
  0.7 mg
• Swine, Pork, medium type breed (boston butt, fat, raw)
  
  0.7 mg
• Cattle, Beef, dairy fattened steer (inside round, fat, raw)
  
  0.7 mg
• Fish paste product (fish ham)
  
  0.7 mg
• Abalone (raw)
  
  0.7 mg
• Tuna, Canned product (flaked white meat in brine)
  
  0.7 mg
• Tuna, Canned product (flaked light meat in brine)
  
  0.7 mg
• Yellowtail (young, cultured, raw)
  
  0.7 mg
• Yellowtail (mature, raw)
  
  0.7 mg
• Goldstriped amberjack (raw)
  
  0.7 mg