The amount of Foods that contain 8 mg of Zinc
(1001 - 1010)
0.4 mg
(per 200 g edible portion)
Chinese noodles (wet form, boiled)
×
20
0.4 mg
(per 200 g edible portion)
Somen and Hiyamugi (dry form, boiled)
×
20
0.1 mg
(per 100 g edible portion)
Beef and vegetables extract
×
80
0.2 mg
(per 150 g edible portion)
Mugi-cha (infusion)
×
40
0.2 mg
(per 150 g edible portion)
Clear soft drink
×
40
0.2 mg
(per 150 g edible portion)
Coffee (coffee drink)
×
40
0.2 mg
(per 150 g edible portion)
Sake (junmai-ginjo)
×
40
0.2 mg
(per 150 g edible portion)
Sake (ginjo)
×
40
0.2 mg
(per 150 g edible portion)
Sake (onjozo)
×
40
0.2 mg
(per 150 g edible portion)
Sake (junmai)
×
40
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