Zinc Content of Foods
(721 - 730)
0.3 mg
(per 60 g edible portion)
Hot cake
0.2 mg
(per 35 g edible portion)
Doughnut (cake type)
0.3 mg
(per 60 g edible portion)
Cornet with chocolate cream
0.5 mg
(per 90 g edible portion)
Jam bun
0.2 mg
(per 30 g edible portion)
Manju (kuri-manju)
0.4 mg
(per 80 g edible portion)
Dorayaki
0.5 mg
(per 110 g edible portion)
Sakura-mochi (kansai style)
0.3 mg
(per 56 g edible portion)
Geppei
0.7 mg
(per 130 g edible portion)
Kushi-dango (soy sauce)
0.4 mg
(per 80 g edible portion)
Kintsuba
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