Zinc Content of Foods
(1121 - 1130)
0.2 mg
(per 150 g edible portion)
Sake (josen)
-
(per 15 g edible portion)
Margarin (soft type)
-
(per 10 g edible portion)
Fermented butter
0 mg
(per 8 g edible portion)
Unsalted butter
0 mg
(per 8 g edible portion)
Salted butter
0.1 mg
(per 55 g edible portion)
Sherbet
0.1 mg
(per 60 g edible portion)
Lactic ice (low fat)
-
(per 30 g edible portion)
Whipping cream (milk fat)
0.2 mg
(per 150 g edible portion)
Milk beverage (fruit flavored)
0 mg
(per 5 g edible portion)
Swine (gelatin)
<
1
…
113
…
139
>
