The amount of Foods that contain 10.4 mg of Zinc (281 - 290)
-
2.8 mg(per 84 g edible portion)Swine, Pork, medium type breed (picnic shoulder, without subcutaneous fat, raw)
- × 3
-
5.1 mg(per 154 g edible portion)Cattle, Beef, dairy fattened steer (sirloin, without subcutaneous fat, raw)
- × 14.9
- × 104
- × 52
- × 17.3
- × 2.7
- × 5.5
-
5.4 mg(per 168 g edible portion)Cattle, Beef, dairy fattened steer (outside round, lean and fat, raw)