Fishes and Shellfishes Low in Zinc (241st - 260th) (per 100 g edible portion)

• Mackerel (baked)
  
  1.4 mg
• Japanese abalone (raw)
  
  1.4 mg
• Tiger prawn (cultured, raw)
  
  1.4 mg
• Sakura shrimp (boiled)
  
  1.4 mg
• Oriental shrimp (raw)
  
  1.4 mg
• Giant tiger shrimp (cultured, raw)
  
  1.4 mg
• Sea cucumber (konowata)
  
  1.4 mg
• Mezashi (baked)
  
  1.5 mg
• Chum salmon (mefun)
  
  1.5 mg
• Purple puffer (raw)
  
  1.5 mg
• Bloody clam (raw)
  
  1.5 mg
• Jackknife clam (raw)
  
  1.5 mg
• Apple snail (canned in brine)
  
  1.5 mg
• Cuttlefish (raw)
  
  1.5 mg
• Japanese common squid (raw)
  
  1.5 mg
• Japanese pilchard (baked)
  
  1.6 mg
• Lamprey (raw)
  
  1.6 mg
• Abalone (steamed and dried)
  
  1.6 mg
• Cockle (foot, raw)
  
  1.6 mg
• Tiger prawn (cultured, baked)
  
  1.6 mg