Confectioneries High in Zinc
(61st - 80th)
(per 100 g edible portion)
Jam bun
0.5 mg
Rakugan (regular)
0.5 mg
Manju (kuri-manju)
0.5 mg
Dorayaki
0.5 mg
Sakura-mochi (kansai style)
0.5 mg
Geppei
0.5 mg
Kushi-dango (soy sauce)
0.5 mg
Kintsuba
0.5 mg
Kibi-dango
0.5 mg
Kashiwa-mochi
0.5 mg
Caramel
0.4 mg
Biscuit (soft)
0.4 mg
Cracker (soda)
0.4 mg
Wafer
0.4 mg
Butter cake
0.4 mg
Yokan (mushi-yokan)
0.4 mg
Yokan (neri-yokan)
0.4 mg
Yubeshi
0.4 mg
Manju (mushi-manju)
0.4 mg
Manju (kuzu-manju)
0.4 mg
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