Zinc Content of Beverages
0.6 mg
(per 8 g edible portion)
Cocoa (pure cocoa)
0.2 mg
(per 3 g edible portion)
Maccha
0.2 mg
(per 5 g edible portion)
Gyokuro (tea)
0.2 mg
(per 5 g edible portion)
Black tea (tea)
0.2 mg
(per 5 g edible portion)
Sencha (tea)
0.2 mg
(per 8 g edible portion)
Cocoa (milk cocoa)
0 mg
(per 1 g edible portion)
Coffee (instant coffee)
0.6 mg
(per 150 g edible portion)
Shaoxing giu
0.5 mg
(per 150 g edible portion)
Ama-zake
0.5 mg
(per 150 g edible portion)
Gyokuro (infusion)
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