The amount of Pulses that contain 3000 g of Water (21 - 30)

• 

  12.5 g

  (per 20 g edible portion)

  Kidney bean (koshi-an)
  × 240
• 

  13 g

  (per 21 g edible portion)

  Adzuki bean, An, Bean paste (koshi-an)
  × 231
• 

  30.5 g

  (per 50 g edible portion)

  Soybean, Natto (hikiwari-natto)
  × 98.4
• 

  12.1 g

  (per 20 g edible portion)

  Soybean, Tofu (tofu-yo)
  × 248
• 

  7.2 g

  (per 12 g edible portion)

  Chickpea (whole, dried, boiled)
  × 417
• 

  29.8 g

  (per 50 g edible portion)

  Soybean, Natto (itohiki-natto)
  × 101
• 

  35.5 g

  (per 60 g edible portion)

  Yuba (wet type)
  × 84.5
• 

  46.2 g

  (per 80 g edible portion)

  Tempeh
  × 64.9
• 

  9.3 g

  (per 20 g edible portion)

  Hishio-miso
  × 323
• 

  45.3 g

  (per 100 g edible portion)

  Adzuki bean (boiled, canned in syrup)
  × 66.2