Potatoes and Starches High in Water (1st - 20th) (per 100 g edible portion)

• Konjac (block, made from fine powder)
  
  97.3 g
• Konjac (noodles)
  
  96.5 g
• Konjac (block, made from corm)
  
  96.2 g
• Chinese yam, Nagaimo (tuberous root, boiled)
  
  84.2 g
• Satoimo (corm, raw)
  
  84.1 g
• Satoimo (corm, boiled)
  
  84 g
• Chinese yam, Nagaimo (tuberous root, raw)
  
  82.6 g
• Jerusalem-artichoke (tuber, raw)
  
  81.2 g
• Potatoe (tuber, boiled)
  
  81 g
• Satoimo (corm, frozen)
  
  80.9 g
• Potatoe (tuber, raw)
  
  79.8 g
• Potatoe (tuber, steamed)
  
  78.1 g
• Yatsugashira (corm, boiled)
  
  75.6 g
• Yatsugashira (corm, raw)
  
  74.5 g
• Mizuimo (corm, boiled)
  
  72 g
• White yam (tuberous root, raw)
  
  71.2 g
• Chinese yam, Ichoimo (tuberous root, raw)
  
  71.1 g
• Mizuimo (corm, raw)
  
  70.5 g
• Japanese yam (tuberous root, raw)
  
  68.8 g
• Chinese yam, Yamatoimo (tuberous root, raw)
  
  66.7 g