The amount of Potatoes and Starches that contain 2100 g of Water
(11 - 20)
89.8 g
(per 125 g edible portion)
Potatoe (tuber, raw)
×
23.4
71.2 g
(per 97 g edible portion)
Potatoe (tuber, steamed)
×
29.5
215.5 g
(per 285 g edible portion)
Yatsugashira (corm, boiled)
×
9.7
169.9 g
(per 285 g edible portion)
Yatsugashira (corm, raw)
×
12.4
114.8 g
(per 190 g edible portion)
Chinese yam, Ichoimo (tuberous root, raw)
×
18.3
240.1 g
(per 400 g edible portion)
Chinese yam, Yamatoimo (tuberous root, raw)
×
8.7
20 g
(per 30 g edible portion)
Kudzu starch noodles (boiled)
×
105
157.8 g
(per 245 g edible portion)
Sweet potatoe (tuberous root, steamed)
×
13.3
77.3 g
(per 130 g edible portion)
Sweet potatoe (tuberous root, raw)
×
27.2
125.5 g
(per 240 g edible portion)
Sweet potatoe (tuberous root, baked)
×
16.7
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