Meats Low in Water (per 100 g edible portion)

• Swine (gelatin)
  
  11.3 g
• Cattle, Beef, Japanese beef cattle (rib loin, fat, raw)
  
  11.8 g
• Cattle, Beef, dairy fattened steer (rib loin, fat, raw)
  
  15.6 g
• Swine, Pork, medium type breed (loin, fat, raw)
  
  17.3 g
• Cattle, Beef, Japanese beef cattle (chuck, fat, raw)
  
  17.8 g
• Swine, Pork, large type breed (loin, fat, raw)
  
  18.3 g
• Swine, Pork, medium type breed (picnic shoulder, fat, raw)
  
  19.1 g
• Swine, Pork, medium type breed (inside ham, fat, raw)
  
  20.7 g
• Whale (blubber, raw)
  
  21 g
• Cattle, Imported beef (rib loin, fat, raw)
  
  21.5 g
• Cattle, Beef, Japanese beef cattle (inside round, fat, raw)
  
  21.8 g
• Cattle, Beef, dairy fattened steer (chuck, fat, raw)
  
  21.9 g
• Swine, Pork, large type breed (picnic shoulder, fat, raw)
  
  22 g
• Swine, Pork, medium type breed (outside ham, fat, raw)
  
  22.2 g
• Swine, Pork, medium type breed (boston butt, fat, raw)
  
  22.3 g
• Swine, Pork, large type breed (boston butt, fat, raw)
  
  23.6 g
• Cattle, Beef product (beefjerky)
  
  24.4 g
• Swine, Sausage (dry)
  
  24.8 g
• Swine, Pork, large type breed (outside ham, fat, raw)
  
  24.9 g
• Swine, Pork, large type breed (inside ham, fat, raw)
  
  25.5 g