The amount of Meats that contain 3000 g of Water (101 - 110)
- 
		× 44.9 66.8 g(per 110 g edible portion)Cattle, Beef, Japanese beef cattle (chuck, without subcutaneous fat, raw) 66.8 g(per 110 g edible portion)Cattle, Beef, Japanese beef cattle (chuck, without subcutaneous fat, raw)
- × 50
- 
		× 124 24.2 g(per 40 g edible portion)Swine, Pork, large type breed (inside ham, without subcutaneous fat, baked) 24.2 g(per 40 g edible portion)Swine, Pork, large type breed (inside ham, without subcutaneous fat, baked)
- × 52.3
- 
		× 32.5 92.4 g(per 154 g edible portion)Cattle, Beef, dairy fattened steer (sirloin, without subcutaneous fat, raw) 92.4 g(per 154 g edible portion)Cattle, Beef, dairy fattened steer (sirloin, without subcutaneous fat, raw)
- × 42.9
- × 204
- × 34.6
- 
		× 23.2 129.5 g(per 226 g edible portion)Cattle, Beef, dairy fattened steer (chuck loin, without subcutaneous fat,raw) 129.5 g(per 226 g edible portion)Cattle, Beef, dairy fattened steer (chuck loin, without subcutaneous fat,raw)
- 
		× 65.1 46.1 g(per 81 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, baked) 46.1 g(per 81 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, baked)
 
         
         
         
        