Fishes and Shellfishes Low in Water (221st - 240th) (per 100 g edible portion)
- Amberjack (raw)
- Japanese sculpin (boiled)
- Tilapia (raw)
- Tile fish (baked)
- Swordfish (raw)
- Pale chub (raw)
- Striped marlin (raw)
- Barracouta (raw)
- Sea urchin (raw gonads)
- Brown sole (baked)
- Bastard halibut (cultured, raw)
- Butterfish (raw)
- Yellowfin tuna (raw)
- Topshell (canned with seasoning)
- Tile fish (boiled)
- Japanese sand lance (raw)
- Croaker (baked)
- Horse mackerel (raw)
- Big-eye tuna (raw)
- Tiger prawn (cultured, baked)