Fishes and Shellfishes High in Water (141st - 160th) (per 100 g edible portion)

• Gurnard (raw)
  
  74.9 g
• Japanese seaperch (raw)
  
  74.8 g
• Girella (raw)
  
  74.7 g
• Striped mullet (raw)
  
  74.7 g
• Angry rockfish (raw)
  
  74.7 g
• Dried flounder
  
  74.6 g
• Rainbow trout (cultured in freshwater, raw)
  
  74.5 g
• Fish paste product (mushi-kamaboko)
  
  74.4 g
• Tiger prawn (cultured, baked)
  
  74.4 g
• Big-eye tuna (raw)
  
  74.4 g
• Horse mackerel (raw)
  
  74.4 g
• Croaker (baked)
  
  74.3 g
• Japanese sand lance (raw)
  
  74.2 g
• Tile fish (boiled)
  
  74.2 g
• Topshell (canned with seasoning)
  
  74 g
• Yellowfin tuna (raw)
  
  74 g
• Butterfish (raw)
  
  74 g
• Bastard halibut (cultured, raw)
  
  73.9 g
• Brown sole (baked)
  
  73.9 g
• Sea urchin (raw gonads)
  
  73.8 g