Fishes and Shellfishes High in Water (281st - 300th) (per 100 g edible portion)

• Gizzard shad (amazu-zuke)
  
  61.5 g
• Mackerel (canned products, miso-ni)
  
  61 g
• Yellowtail (young, cultured, raw)
  
  60.8 g
• Pacific herring (migaki-nishin)
  
  60.6 g
• Horse mackerel (hirakiboshi, baked)
  
  60 g
• Pacific herring (hirakiboshi)
  
  59.8 g
• Pacific saury (hirakiboshi)
  
  59.7 g
• Yellowtail (mature, raw)
  
  59.6 g
• Mackerel (canned productswith seasoning)
  
  59.6 g
• Japanese pilchard (namaboshi)
  
  59.6 g
• Ayu sweetfish (uruka)
  
  59.6 g
• Chum salmon (aramaki baked)
  
  59.5 g
• Ayu sweetfish (cultured, baked)
  
  59.3 g
• Tuna, Canned product (flaked light meat in oil)
  
  59.1 g
• Mackerel (boiled)
  
  59.1 g
• Japanese pilchard, Canned product (with seasoning)
  
  59.1 g
• Mezashi (raw)
  
  59 g
• Fish paste product (datemaki)
  
  58.8 g
• Skipjack, Processed product (namari-bushi)
  
  58.8 g
• Walleye pollack (tarako, baked)
  
  58.6 g