The amount of Fishes and Shellfishes that contain 700 g of Water (201 - 210)

• 

  40.1 g

  (per 100 g edible portion)

  Hard clam (tsukudani)
  × 17.5
• 

  23.9 g

  (per 70 g edible portion)

  Big-eye sardine (maruboshi)
  × 29.3
• 

  3.8 g

  (per 10 g edible portion)

  Short-necked clam (tsukudani)
  × 184
• 

  3.8 g

  (per 10 g edible portion)

  Japanese sand lance (niboshi)
  × 184
• 

  2.3 g

  (per 7 g edible portion)

  Blue sprat (seasoned and dried)
  × 304
• 

  2.8 g

  (per 10 g edible portion)

  Japanese sand lance (ameni)
  × 250
• 

  33.5 g

  (per 120 g edible portion)

  Abalone (steamed and dried)
  × 20.9
• 

  1.3 g

  (per 5 g edible portion)

  Pacific cod (denbu)
  × 538
• 

  2.7 g

  (per 10 g edible portion)

  Japanese sand lance (tsukudani)
  × 259
• 

  4 g

  (per 15 g edible portion)

  Squid, Processed product (saki-ika)
  × 175