The amount of Fishes and Shellfishes that contain 700 g of Water
(181 - 190)
44.4 g
(per 80 g edible portion)
Skipjack, Canned product (flaked meat in oil)
×
15.8
93.8 g
(per 170 g edible portion)
Mackerel (baked)
×
7.5
102.1 g
(per 186 g edible portion)
Chinook salmon (baked)
×
6.9
27.8 g
(per 60 g edible portion)
Japanese pilchard (maruboshi)
×
25.2
86.2 g
(per 160 g edible portion)
Pacific saury (canned product, with seasoning)
×
8.1
48.4 g
(per 130 g edible portion)
Pacific saury (baked)
×
14.5
9 g
(per 17 g edible portion)
Sea urchin (neri-uni)
×
77.8
208.4 g
(per 400 g edible portion)
Mackerel, Processed product (shiosaba)
×
3.4
8.3 g
(per 16 g edible portion)
Sea urchin (tsubu-uni)
×
84.3
93.2 g
(per 180 g edible portion)
Yellowtail (mature, baked)
×
7.5
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