The amount of Fishes and Shellfishes that contain 700 g of Water
(101 - 110)
201 g
(per 280 g edible portion)
Albacore (raw)
×
3.5
41.9 g
(per 90 g edible portion)
Big-eye sardine (raw)
×
16.7
144.6 g
(per 450 g edible portion)
Black sea bream (raw)
×
4.8
46.4 g
(per 65 g edible portion)
Sockeye salmon (raw)
×
15.1
16 g
(per 45 g edible portion)
Sandfish (namaboshi)
×
43.8
56.8 g
(per 80 g edible portion)
Conger pike (raw)
×
12.3
195.4 g
(per 460 g edible portion)
Silver pomfret (raw)
×
3.6
45.9 g
(per 130 g edible portion)
Gizzard shad (raw)
×
15.3
35.2 g
(per 100 g edible portion)
Horse mackerel (boiled)
×
19.9
38 g
(per 90 g edible portion)
Barracuda (baked)
×
18.4
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