The amount of Fishes and Shellfishes that contain 3000 g of Water (161 - 170)

• 

  1609.2 g

  (per 4500 g edible portion)

  Yellowtail (mature, raw)
  × 1.9
• 

  113.2 g

  (per 190 g edible portion)

  Mackerel (canned productswith seasoning)
  × 26.5
• 

  31.1 g

  (per 87 g edible portion)

  Japanese pilchard (namaboshi)
  × 96.5
• 

  62.5 g

  (per 105 g edible portion)

  Chum salmon (aramaki baked)
  × 48
• 

  21.3 g

  (per 80 g edible portion)

  Ayu sweetfish (cultured, baked)
  × 141
• 

  47.3 g

  (per 80 g edible portion)

  Tuna, Canned product (flaked light meat in oil)
  × 63.4
• 

  130 g

  (per 220 g edible portion)

  Mackerel (boiled)
  × 23.1
• 

  59.1 g

  (per 100 g edible portion)

  Japanese pilchard, Canned product (with seasoning)
  × 50.8
• 

  15 g

  (per 30 g edible portion)

  Mezashi (raw)
  × 200
• 

  23.5 g

  (per 40 g edible portion)

  Fish paste product (datemaki)
  × 128