The amount of Cereals that contain 700 g of Water
(61 - 70)
3.1 g
(per 20 g edible portion)
Rice, Paddy rice grain (brown rice, raw)
×
226
16.7 g
(per 111 g edible portion)
Chinese style instant cup noodles (dried by hot air)
×
41.9
2.9 g
(per 20 g edible portion)
Corn (whole grain, raw)
×
241
2.2 g
(per 15 g edible portion)
Wheat flour (hard flour, whole)
×
318
2.2 g
(per 15 g edible portion)
Wheat flour (hard flour, second grade)
×
318
2.2 g
(per 15 g edible portion)
Wheat flour (hard flour, first grade)
×
318
2.1 g
(per 15 g edible portion)
Corn (corn flour)
×
333
2.1 g
(per 15 g edible portion)
Corn (corn grits)
×
333
2.1 g
(per 15 g edible portion)
Corn (corn meal)
×
333
14 g
(per 100 g edible portion)
Dried buckwheat noodles (dry form, raw)
×
50
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