The amount of Cereals that contain 700 g of Water
(51 - 60)
38.8 g
(per 120 g edible portion)
Okinawa noodles (wet form, raw)
×
18
7.4 g
(per 23 g edible portion)
Chio tzu pastry
×
94.6
7.8 g
(per 25 g edible portion)
Shao mai pastry
×
89.7
9.5 g
(per 31 g edible portion)
Soft rolls
×
73.7
57 g
(per 190 g edible portion)
French bread
×
12.3
9 g
(per 45 g edible portion)
Croissants
×
77.8
11.6 g
(per 75 g edible portion)
Rice, Paddy rice grain (well-milled rice with embryo, raw)
×
60.3
3.1 g
(per 20 g edible portion)
Rice, Paddy rice grain (well-milled rice, raw)
×
226
3.1 g
(per 20 g edible portion)
Rice, Paddy rice grain (under-milled rice, raw)
×
226
3.1 g
(per 20 g edible portion)
Rice, Paddy rice grain (half-milled rice, raw)
×
226
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