The amount of Cereals that contain 700 g of Water
(91 - 100)
2.6 g
(per 20 g edible portion)
Job's tears (milled grain, raw)
×
269
1.3 g
(per 10 g edible portion)
Buckwheat flour (outer layer)
×
538
9.5 g
(per 73 g edible portion)
Dried Chinese noodles (dry form, raw)
×
73.7
2.6 g
(per 20 g edible portion)
Parboiled grain
×
269
1.9 g
(per 15 g edible portion)
Rye (whole flour)
×
368
1.9 g
(per 15 g edible portion)
Shiratamako
×
368
0.6 g
(per 5 g edible portion)
Fu, Gluten products (baked type, ita-fu)
×
1167
22.5 g
(per 180 g edible portion)
Somen and Hiyamugi (dry form, raw)
×
31.1
2.5 g
(per 20 g edible portion)
Foxtail millet (milled grain, raw)
×
280
2.4 g
(per 20 g edible portion)
Macaroni and Spaghetti (dry form, raw)
×
292
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