The amount of Cereals that contain 2100 g of Water
(31 - 40)
18 g
(per 30 g edible portion)
Fu, Gluten products (steamed type)
×
117
57 g
(per 100 g edible portion)
Onigiri
×
36.8
28 g
(per 50 g edible portion)
Yaki-onigiri
×
75
81 g
(per 150 g edible portion)
Steamed Chinese noodles
×
25.9
79.5 g
(per 150 g edible portion)
Sekihan
×
26.4
34 g
(per 68 g edible portion)
Kiritanpo
×
61.8
22.6 g
(per 47 g edible portion)
Foxtail millet (glutinous cake)
×
92.9
59.8 g
(per 130 g edible portion)
English muffins
×
35.1
26.7 g
(per 60 g edible portion)
Rice cake
×
78.7
26.6 g
(per 70 g edible portion)
White table bread
×
78.9
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