The amount of Algae that contain 1700 g of Water (11 - 20)

• 

  45.1 g

  (per 50 g edible portion)

  Wakame, Dried product (dried, soaked in water)
  × 37.7
• 

  44.5 g

  (per 50 g edible portion)

  Wakame (raw)
  × 38.2
• 

  8.9 g

  (per 10 g edible portion)

  Ogo-nori (salted, desalted)
  × 191
• 

  8.5 g

  (per 10 g edible portion)

  Wakame Stipe and center vein (blanched and salted,desalted)
  × 200
• 

  11.3 g

  (per 20 g edible portion)

  Hitoegusa (tsukudani)
  × 150
• 

  9.9 g

  (per 20 g edible portion)

  Tsukudani
  × 172
• 

  2.4 g

  (per 10 g edible portion)

  Kezuri-konbu
  × 708
• 

  1.2 g

  (per 5 g edible portion)

  Shio-konbu
  × 1417
• 

  2.1 g

  (per 10 g edible portion)

  Tengusa (agar-agar)
  × 810
• 

  0.8 g

  (per 5 g edible portion)

  Sea lettuce (dried)
  × 2125