The amount of Pulses that contain 90 μg of Vitamin K (1 - 10)

• 

  465 μg

  (per 50 g edible portion)

  Soybean, Natto (hikiwari-natto)
  × 0.2
• 

  300 μg

  (per 50 g edible portion)

  Soybean, Natto (itohiki-natto)
  × 0.3
• 

  38 μg

  (per 20 g edible portion)

  Soybean, Natto (tera-natto)
  × 2.4
• 

  48 μg

  (per 70 g edible portion)

  Soybean, Abura-age
  × 1.9
• 

  11 μg

  (per 19 g edible portion)

  Soybean, Tofu (kori-dofu)
  × 8.2
• 

  2 μg

  (per 4 g edible portion)

  Yuba (dried type)
  × 45
• 

  86 μg

  (per 200 g edible portion)

  Soybean, Ganmodoki
  × 1
• 

  4 μg

  (per 10 g edible portion)

  Soybean, Kinako (hulled bean type)
  × 22.5
• 

  6 μg

  (per 15 g edible portion)

  Broad bean (oil-roasted and salted)
  × 15
• 

  4 μg

  (per 10 g edible portion)

  Soybean, Kinako (whole bean type)
  × 22.5