The amount of Foods that contain 90 μg of Vitamin K
(191 - 200)
11 μg
(per 30 g edible portion)
Imo-karinto
×
8.2
54 μg
(per 155 g edible portion)
Chicken, Broiler meat (breast, with skin, raw)
×
1.7
2 μg
(per 5 g edible portion)
Green caviar (raw)
×
45
43 μg
(per 127 g edible portion)
Zucchini (fruit, raw)
×
2.1
40 μg
(per 120 g edible portion)
Cucumber (fruit, raw)
×
2.3
3 μg
(per 10 g edible portion)
Wakame Stipe and center vein (blanched and salted,desalted)
×
30
3 μg
(per 8 g edible portion)
Snap pea (immature pods, raw)
×
30
7 μg
(per 40 g edible portion)
Edamame (boiled)
×
12.9
4 μg
(per 12 g edible portion)
Pickle (sweet type)
×
22.5
60 μg
(per 300 g edible portion)
Eggplant Western type (fruit, fried)
×
1.5
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