The amount of Foods that contain 2.5 μg of Vitamin K
(841 - 850)
7 μg
(per 110 g edible portion)
Cattle, Beef, Japanese beef cattle (chuck, without subcutaneous fat, raw)
×
0.4
10 μg
(per 170 g edible portion)
Mackerel (baked)
×
0.3
3 μg
(per 73 g edible portion)
Esharotto (bulb, raw)
×
0.8
3 μg
(per 50 g edible portion)
Black gram sprout (boiled)
×
0.8
15 μg
(per 410 g edible portion)
Japanese butterbur (petiole, raw)
×
0.2
9 μg
(per 150 g edible portion)
Tomato, Canned product (juice cocktail)
×
0.3
1 μg
(per 12 g edible portion)
Chickpea (whole, dried, boiled)
×
2.5
9 μg
(per 150 g edible portion)
Soy milk (reconstituted type)
×
0.3
2 μg
(per 25 g edible portion)
Okara (traditional product)
×
1.3
2 μg
(per 32 g edible portion)
Broad bean (otafuku-mame)
×
1.3
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