Fats and Oils Low in Vitamin K
(1st - 20th)
(per 100 g edible portion)
Palm kernel oil
Tr
Coconut oil
Tr
Palm oil
4 μg
Peanut oil
4 μg
Sesame oil
5 μg
Corn oil
5 μg
Shortening
6 μg
Lard
7 μg
Safflower oil
10 μg
Sunflower oil
11 μg
Salted butter
17 μg
Unsalted butter
24 μg
Beef tallow
26 μg
Cottonseed oil
29 μg
Fermented butter
30 μg
Rice bran oil
36 μg
Olive oil
42 μg
Margarin (soft type)
53 μg
Margarin (fat spread)
71 μg
Rapeseed oil
120 μg
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